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Lessons from a Quitter

Feb 28, 2023

Studies have shown the most important factor for reaching your goals isn’t more motivation or willpower. It is being surrounded with people that will hold you accountable and support you. You already know you’re more likely to give up on your goals if you’re the only one who knows about it. On this week’s...

Feb 21, 2023

One of the main principles I try to live by and teach my students is to focus on one thing

Focus on one goal for the year. Focus on one area to improve. Focus on one limiting belief. 

Just slow down and take as much time as it takes to get the result you want in that ONE area and then move onto the next thing. But most...

Feb 14, 2023

Here’s why self-love is CRITICAL. 

You think your problem is:

People pleasing 


Caring too much about what other people need 


Imposter syndrome 

But the root of all of those is a lack of self-love. And this isn’t in some woo-woo “all we need is love” kind of thing. I’ve coached...

Feb 7, 2023

My friend, Scarlett Cochran, is back on the podcast today to talk about how to think about your money in a way that lets you create the rich life you want today. 

If you didn’t catch Scarlett’s first episode on the podcast where she talked about her incredibly inspiring story (she went from single teen mom in the...