May 25, 2021
On to today's episode. I want to talk to you about an extremely important concept that I don't think most people don't implement in their life. It's called the Compound Effect.
What most of us typically do is pick a huge goal, go after it with everything we have, get burned out, and stop. Understanding the Compound...
May 18, 2021
I'm so excited to bring you this week's episode with the amazing Janelle Nicole Christian. After nearly 6 years in BigLaw, Janelle transitioned into the career and digital media field through her company, SideBiz SMART, and her platform, Hey J. Nicole. Janelle's mission is to help 6-figure employees start and...
May 11, 2021
This week I have a super exciting topic that completely changed the way I thought. It's the concept of clean pain versus dirty pain, and it really helped me manage my mindset. This topic, which was first coined by Dr. Stephen Hayes, described the suffering we add to our human experience. We constantly make up narratives...
May 4, 2021
This week I'm finally addressing one of the biggest blocks for most people: Overcoming The Fear of What Others Think. There is a reason that so many of keep falling into patterns of doing what others expect of us even if it makes us miserable. We're evolutionarily wired to want to be accepted by our tribe. But while it...