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Lessons from a Quitter

Dec 29, 2020

With this being the week entering the New Year, I spend this episode doing a recap of my 2020 year. While we tend to tout all of our successes (and there are plenty of those in this episode), I'm more excited to share all of my failures. As always, I want you to see that you can't get any of the successes if you're not...

Dec 22, 2020

Happy Holidays! I'm taking this week off from the podcast but I'll be back next week. I hope you have a wonderful holiday season!

Dec 15, 2020

This week we're talking about the story that you have about yourself and your capabilities. There is a narrative that you have formed based on your past experiences. And, too often, we believe that this narrative is based on facts.  It is not. Your brain has ignored a mountain of evidence to keep that narrative...

Dec 8, 2020

If you've been a long-time listener, then you know I am running a goal-setting workshop in January and it has gotten me thinking about all things goal-setting. So this week, I wanted to do an episode on the difference between your short-term goals and your long-term goals. Because one of the problems I see over and...