Jun 30, 2026
In this week’s episode of Lessons from a Quitter, I continue sharing my Burnout Breakthrough Accelerator series. We dive into the second pillar of moving past burnout: uncovering the impossible standards we set for ourselves. From work expectations like never making mistakes or always going above and beyond, to...
Jun 23, 2026
In this week’s episode of Lessons from a Quitter, I’m kicking off a special six-week series called the Burnout Breakthrough Accelerator. After years of coaching professionals through overwhelm, I’ve distilled the key steps to help you move from constant exhaustion to more clarity, space, and joy. In Week 1, we...
Jun 16, 2026
In this episode of Lessons from a Quitter, we explore our cultural obsession with productivity and why so many of us struggle to truly rest. I share personal reflections from a recent trip abroad that challenged my deeply ingrained beliefs about busyness, urgency, and worth. We dive into how capitalism and hustle...
Jun 9, 2026
In this episode of Lessons from a Quitter, we dive into the root causes of burnout and why so many of us struggle to rest. Drawing from years of coaching, I break down how capitalism, schooling, religion, and cultural expectations tie our self-worth to constant productivity. We explore why slowing down feels...
Jun 2, 2026
Here’s what everyone gets wrong about work/life balance.
You run around trying to change everything outside of you in order to try to gain a little “balance”.
If I worked less hours…
If I had more time at home with my kids….
If I could spend some time resting...then I’d feel balanced.
But what happens...