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Lessons from a Quitter

May 27, 2025

In this powerful episode of Lessons from a Quitter, we dive deep into the often-overlooked grief that comes with career transitions. Joined by grief coach Laverne McKinnon, we explore how letting go of an old identity—especially one built around achievement and people-pleasing—can feel like a profound loss. We...


May 20, 2025

In this episode of Lessons from a Quitter, I share how I’m redesigning my life in small, intentional steps—even when I can’t have the “big dream” just yet. From summering in Jackson Hole to planning a trip to Banff, I talk about how we can live pieces of our dream now, instead of waiting for perfect...


May 13, 2025

In this episode of Lessons from a Quitter, we explore the real secret to making lasting life and career changes: micro decisions. While we often believe massive change requires dramatic, sweeping action, this episode breaks down how real transformation happens through small, intentional steps. I also announce that doors...


May 6, 2025

In this episode of Lessons from a Quitter, we dive into the myth of "not being ready" and how it’s keeping you stuck in a life you no longer love. We explore the neuroscience behind fear, the brain’s obsession with safety over happiness, and how imposter syndrome reinforces your doubts—even when you've proven...