May 31, 2023
This is a continuation of my recordings from the 3-day Love it or Leave It Challenge. This episode is from Day 2 where I help you make a decision to love it. We'll cover the following:
If after...
May 30, 2023
Today we're doing something a little different on the
podcast.
I'm replaying Day 1 of my Love it or Leave it Challenge. I normally
only share the trainings with people who have signed up for it but
the material in this challenge was too important not to share.
Over the next 3 days, I'm going to share all 3 days of...
May 23, 2023
In this episode of the Lessons from a Quitter podcast, we dive into the topic of "Massive Action." Many of us struggle with taking action because we fear making the wrong decisions. But the importance of moving forward, even when we're uncertain about the "right" choice, is to embrace the concept of massive action,...
May 18, 2023
This week I finally put out a bonus episode! It's something I've been wanting to do for about four years so I'm counting this as a win! So what's this bonus episode about? I want to talk about decision debt. If you haven't heard I'm doing a live three-day challenge next week. As I've been preparing the content for the...
May 16, 2023
On this podcast episode I want to share something that changed the way I think about certain emotions. I’ve noticed that there are some emotions that we tend to indulge in, even though they don't actually feel good. These are emotions like confusion, worry, and overwhelm. It's like your brain keeps going back to those...